SCD Resources provides information on the Specific Carbohydrate Diet™ the gluten-free, grain-free, refined-sugar-free, low-lactose food plan set forth in Breaking the Vicious Cycle, Intestinal Health through Diet, by Elaine Gottschall—which may help certain individuals with IBS and other bowel diseases such as ulcerative colitis, Crohn’s disease, and celiac disease—and is also home to Turtle Soup: Recipes for the Specific Carbohydrate DietTM from an SCD Mom, by Beth Spencer.
(Of course, one should not attempt self-diagnosis or self-treatment, nor should one use SCD Resources or Turtle Soup Cookbook as a substitute for advice from a qualified health professional.)
