"Let's Eat: Befriend Your Body and Your Food" has moved. You can find it here.
This post is one of a series titled: "Let's Eat: Befriend you Body and Your Food", posts based on my life as a disordered eater and how I finally found order—got off compulsive dieting, got on normal eating, and reached a place of peace with my body and its natural weight—which is not exactly not thin, not exactly fat—but exactly right—
for me.
-Enjoy your food, celebrate your body, and be healthy and happy no matter your size.
For a jolly-good cookbook, chock-full of tasty, wholesome, real-food recipes click here to order your copy of "Pea Soup: Recipes for Body, Mind, and Spirit from a 'Kitchen Table Gourmet,'" by Beth Spencer.
